Egg Salad Sandwich with Avocado and Sprouts
Who can resist a classic egg salad sandwich? This one gets an extra-special kick from Nanny Hudson’s relish.
Prep
10 m.
Makes
6 servings
Cook
0 m.
Ingredients
10
hard-cooked eggs, peeled and chopped
1/2 cup (125 mL)
mayonnaise
1/2 cup (125 mL)
Nanny Hudson’s Homestyle Relish
2 tsp (10 mL)
Dijon mustard
1
avocado, peeled, pitted and chopped
12
slices whole wheat bread
3/4 cup (175 mL)
alfalfa sprouts
24
thin slices cucumber
24
thin slices radish
Directions
- 1 Mix together chopped eggs, mayonnaise, relish, mustard and avocado.
- 2 Toast bread. Spread filling over 6 slices of toast; top with sprouts, cucumber and radish. Top with remaining slices of toast.
Nutritional Information per Serving (1 sandwich)
Calories: 460| Fat: 28g | Cholesterol: 320mg | Sodium: 540mg | Carbohydrates: 33g | Sugar: 9g | Dietary Fibre: 5g| Protein: 19g
*Some ingredients used in the analysis do not provide potassium information, so the potassium mg per serving may be undervalued.
